I do not make new year resolutions. Instead I strive to grow daily in the physical, mental, emotional and spiritual aspects of my life. Every day is after all a new day, no? Why only choose 1 Jan to make each day better?
The usual new year resolutions of exercising, reading/reflecting, managing my own emotions and seeking connection to the divine… these are higher order human needs that need daily small steps. After I have been clothed and fed. My lower order needs are met. Thanks for the blessing, God.